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Virtual Counselling

What Is Virtual Counselling?

Virtual counselling allows us to meet through secure online video sessions, providing the same supportive and confidential space as in-person counselling.

All Sessions take place from the place of your choice, making it easier to access support without the need for travel.

Whether you are experiencing stress, anxiety, overthinking, caregiving challenges, relationship challenges, emotional overwhelm, or life transitions online counselling offers a flexible and accessible way to receive support.

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How Does Virtual Counselling Work?

Getting started is simple. Follow these steps to prepare for your online counselling session.

1. Book a Session

Choose a suitable date and time through the online booking system.

2. Receive Confirmation

You’ll receive a confirmation email with your session details and meeting link.

3. Join Your Session

Join from a quiet and private space using your laptop or desktop computer.

4. Begin Your Session

We’ll discuss your concerns, explore your goals, and identify how counselling may support you.

Before Your Session

A few simple preparations can help create a comfortable and effective counselling experience. Setting up your space and technology beforehand can help you feel more present and engaged during your session.

💡 A Gentle Reminder

Counselling is most effective when you feel comfortable and free from interruptions. Creating a private space can help you speak openly and get the most from your session.

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Still Have Questions?

Whether you’d like to learn more about counselling, explore frequently asked questions, or book a complimentary session, you’ll find the information you need below.

Calm Waves

Counselling & Psychotherapy

Calm the waves within.

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Get In Touch

Online Sessions Available

Bangalore, India

haripriya.shankar@gmail.com